Christopher Smith 10:02 row
2,525m
Meters
10:02.6
Time
1:59.3
Pace
167
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 24 |
| Stroke Count | 242 |
| Drag Factor | 128 |
November 22, 2020 13:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:02.6 | 2,525m | 1:59.3 | 206 | 1008 | 24 |
| 5:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 24 |
| 10:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 25 |
| 10:02.6 | 10m | 2:10.0 | 159 | 848 |
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Workout Graph
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