Christopher Smith 7:55 row
2,013m
Meters
7:55.2
Time
1:58.0
Pace
136
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 23 |
| Stroke Count | 184 |
| Drag Factor | 128 |
November 27, 2020 20:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:55.2 | 2,013m | 1:58.0 | 213 | 1032 | 23 |
| 5:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 23 |
| 7:55.2 | 757m | 1:55.7 | 226 | 1077 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.