Christopher Smith 8:40 row
2,004m
Meters
8:40.7
Time
2:09.9
Pace
122
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 21 |
| Stroke Count | 185 |
| Drag Factor | 128 |
November 27, 2020 20:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:40.7 | 2,004m | 2:09.9 | 160 | 849 | 21 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 21 |
| 8:40.7 | 880m | 2:05.3 | 178 | 910 | 22 |
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Workout Graph
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