Christopher Smith 2:15 row
503m
Meters
2:15.3
Time
2:14.4
Pace
29
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 17 |
| Stroke Count | 39 |
| Drag Factor | 128 |
November 27, 2020 20:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:15.3 | 503m | 2:14.4 | 144 | 795 | 17 |
| 2:15.3 | 504m | 2:14.2 | 145 | 798 | 17 |
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