Christopher Smith 12:54 row

3,266m

Meters

12:54.7

Time

1:58.6

Pace

219

Calories

Average Watts210
Calories Per Hour1022
Stroke Rate25
Stroke Count323
Drag Factor127

December 01, 2020 11:49:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:54.7 3,266m 1:58.6 210 1022 25
5:00.0 1,237m 2:01.2 196 975 24
10:00.0 1,283m 1:56.9 219 1053 26
12:54.7 747m 1:56.9 219 1053 25

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Workout Graph

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