Christopher Smith 15:18 row
3,773m
Meters
15:18.4
Time
2:01.7
Pace
245
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 23 |
| Stroke Count | 364 |
| Drag Factor | 127 |
December 01, 2020 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:18.4 | 3,773m | 2:01.7 | 194 | 968 | 23 |
| 5:00.0 | 1,217m | 2:03.2 | 187 | 943 | 23 |
| 10:00.0 | 1,223m | 2:02.6 | 190 | 952 | 24 |
| 15:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 25 |
| 15:18.4 | 75m | 2:02.6 | 190 | 952 | 20 |
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Workout Graph
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