Christopher Smith 5:00 row
1,307m
Meters
5:00.2
Time
1:54.8
Pace
182
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 24 |
| Stroke Count | 127 |
| Drag Factor | 128 |
December 02, 2020 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.2 | 1,307m | 1:54.8 | 231 | 1095 | 24 |
| 5:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 25 |
| 5:00.2 | 1m | 1:40.0 | 350 | 1504 |
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