Christopher Smith 15:26 row
3,769m
Meters
15:26.3
Time
2:02.8
Pace
243
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 22 |
| Stroke Count | 357 |
| Drag Factor | 126 |
December 05, 2020 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:26.3 | 3,769m | 2:02.8 | 189 | 949 | 22 |
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 22 |
| 10:00.0 | 1,222m | 2:02.7 | 189 | 951 | 23 |
| 15:00.0 | 1,236m | 2:01.3 | 196 | 973 | 24 |
| 15:26.3 | 104m | 2:06.4 | 173 | 895 | 21 |
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