Christopher Smith 13:02 row
3,342m
Meters
13:02.4
Time
1:57.0
Pace
227
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 24 |
| Stroke Count | 320 |
| Drag Factor | 123 |
December 14, 2020 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:02.4 | 3,342m | 1:57.0 | 218 | 1051 | 24 |
| 5:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 24 |
| 10:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 25 |
| 13:02.4 | 795m | 1:54.7 | 232 | 1097 | 26 |
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