Christopher Smith 10:03 row
2,511m
Meters
10:03.2
Time
2:00.1
Pace
165
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 24 |
| Stroke Count | 242 |
| Drag Factor | 123 |
December 14, 2020 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.2 | 2,511m | 2:00.1 | 202 | 995 | 24 |
| 5:00.0 | 1,237m | 2:01.2 | 196 | 975 | 24 |
| 10:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 25 |
| 10:03.2 | 13m | 2:03.0 | 188 | 946 | 19 |
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Workout Graph
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