Christopher Smith 4:52 row
1,003m
Meters
4:52.4
Time
2:25.7
Pace
56
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 10 |
| Stroke Count | 49 |
| Drag Factor | 126 |
December 15, 2020 21:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:52.4 | 1,003m | 2:25.7 | 113 | 688 | 10 |
| 4:52.4 | 1,004m | 2:25.6 | 113 | 690 | 10 |
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Workout Graph
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