Christopher Smith 5:01 row
1,064m
Meters
5:01.9
Time
2:21.8
Pace
60
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 125 |
December 15, 2020 21:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.9 | 1,064m | 2:21.8 | 123 | 721 | 19 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 20 |
| 5:01.9 | 7m | 2:15.7 | 140 | 781 |
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Workout Graph
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