Christopher Smith 8:01 row
1,706m
Meters
8:01.7
Time
2:21.1
Pace
97
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 17 |
| Stroke Count | 138 |
| Drag Factor | 125 |
December 16, 2020 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:01.7 | 1,706m | 2:21.1 | 124 | 728 | 17 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 15 |
| 8:01.7 | 681m | 2:13.4 | 147 | 807 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.