Christopher Smith 4:27 row
1,004m
Meters
4:27.5
Time
2:13.2
Pace
60
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 22 |
| Stroke Count | 95 |
| Drag Factor | 125 |
December 17, 2020 20:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:27.5 | 1,004m | 2:13.2 | 148 | 809 | 22 |
| 4:27.5 | 1,005m | 2:13.0 | 148 | 811 | 22 |
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Workout Graph
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