Christopher Smith 13:20 row
3,446m
Meters
13:20.2
Time
1:56.1
Pace
236
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 22 |
| Stroke Count | 299 |
| Drag Factor | 125 |
December 20, 2020 14:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:20.2 | 3,446m | 1:56.1 | 224 | 1069 | 22 |
| 5:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 22 |
| 10:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 23 |
| 13:20.2 | 877m | 1:54.1 | 235 | 1110 | 23 |
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