Christopher Smith 4:19 row
1,020m
Meters
4:19.8
Time
2:07.3
Pace
63
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 20 |
| Stroke Count | 85 |
| Drag Factor | 126 |
December 20, 2020 15:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19.8 | 1,020m | 2:07.3 | 169 | 883 | 20 |
| 4:19.8 | 1,021m | 2:07.2 | 170 | 884 | 20 |
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Workout Graph
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