Christopher Smith 4:22 row
1,001m
Meters
4:22.6
Time
2:11.1
Pace
60
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 18 |
| Stroke Count | 78 |
| Drag Factor | 125 |
December 20, 2020 15:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.6 | 1,001m | 2:11.1 | 155 | 833 | 18 |
| 4:22.6 | 1,001m | 2:11.1 | 155 | 833 | 18 |
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Workout Graph
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