Christopher Smith 5:31 row
1,254m
Meters
5:31.5
Time
2:12.1
Pace
74
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 20 |
| Stroke Count | 112 |
| Drag Factor | 123 |
December 21, 2020 14:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:31.5 | 1,254m | 2:12.1 | 152 | 821 | 20 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 20 |
| 5:31.5 | 125m | 2:06.0 | 175 | 902 | 21 |
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Workout Graph
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