Christopher Smith 5:02 row
1,129m
Meters
5:02.0
Time
2:13.7
Pace
67
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 123 |
December 21, 2020 15:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.0 | 1,129m | 2:13.7 | 146 | 803 | 19 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 20 |
| 5:02.0 | 5m | 3:20.0 | 44 | 450 |
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Workout Graph
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