Christopher Smith 10:01 row
2,343m
Meters
10:01.0
Time
2:08.2
Pace
145
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 18 |
| Stroke Count | 189 |
| Drag Factor | 122 |
December 22, 2020 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:01.0 | 2,343m | 2:08.2 | 166 | 870 | 18 |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 18 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 20 |
| 10:01.0 | 2m | 4:10.0 | 22 | 377 |
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Workout Graph
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