Christopher Smith 39:40 row
10,007m
Meters
39:40.2
Time
1:58.9
Pace
668
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 23 |
| Stroke Count | 935 |
| Drag Factor | 126 |
December 24, 2020 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:40.2 | 10,007m | 1:58.9 | 208 | 1016 | 23 |
| 5:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 23 |
| 10:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 24 |
| 15:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 23 |
| 20:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 23 |
| 25:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 24 |
| 30:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 24 |
| 35:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 24 |
| 39:40.2 | 1,179m | 1:58.8 | 209 | 1017 | 24 |
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