Christopher Smith 4:00 row
1,004m
Meters
4:00.8
Time
1:59.9
Pace
66
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 22 |
| Stroke Count | 87 |
| Drag Factor | 126 |
December 25, 2020 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.8 | 1,004m | 1:59.9 | 203 | 998 | 22 |
| 4:00.8 | 1,005m | 1:59.8 | 204 | 1000 | 22 |
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Workout Graph
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