Christopher Smith 22:02 row
5,329
Meters
22:02.2
Time
2:04.0
Pace
339
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 23 |
| Stroke Count | 508 |
| Drag Factor | 124 |
December 26, 2020 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:02.2 | 5,329 | 2:04.0 | 183 | 923 | 339 | 23 |
| 5:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 22 |
| 10:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 23 |
| 15:00.0 | 1,227 | 2:02.2 | 192 | 948 | 79 | 24 |
| 20:00.0 | 1,227 | 2:02.2 | 192 | 948 | 79 | 24 |
| 22:02.2 | 500 | 2:02.2 | 192 | 942 | 32 | 24 |
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Workout Graph
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