Christopher Smith 10:05 row
2,565m
Meters
10:05.5
Time
1:58.0
Pace
173
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 23 |
| Stroke Count | 236 |
| Drag Factor | 122 |
December 28, 2020 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.5 | 2,565m | 1:58.0 | 213 | 1032 | 23 |
| 5:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 23 |
| 10:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 24 |
| 10:05.5 | 19m | 2:24.7 | 115 | 697 | 11 |
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