Christopher Smith 7:09 row
1,789m
Meters
7:09.4
Time
2:00.0
Pace
118
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 24 |
| Stroke Count | 164 |
| Drag Factor | 132 |
December 29, 2020 14:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:09.4 | 1,789m | 2:00.0 | 202 | 996 | 24 |
| 5:00.0 | 1,241m | 2:00.8 | 198 | 982 | 24 |
| 7:09.4 | 549m | 1:57.8 | 214 | 1035 | 24 |
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Workout Graph
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