Christopher Smith 9:43 row
2,513m
Meters
9:43.2
Time
1:56.0
Pace
172
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 25 |
| Stroke Count | 240 |
| Drag Factor | 132 |
December 29, 2020 14:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:43.2 | 2,513m | 1:56.0 | 224 | 1070 | 25 |
| 5:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 25 |
| 9:43.2 | 1,230m | 1:55.1 | 229 | 1089 | 25 |
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