Christopher Smith 10:26 row
2,504m
Meters
10:26.9
Time
2:05.1
Pace
157
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 22 |
| Stroke Count | 234 |
| Drag Factor | 128 |
December 30, 2020 14:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:26.9 | 2,504m | 2:05.1 | 178 | 914 | 22 |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 21 |
| 10:00.0 | 1,220m | 2:02.9 | 188 | 948 | 23 |
| 10:26.9 | 108m | 2:04.5 | 181 | 923 | 22 |
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Workout Graph
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