Christopher Smith 32:00 row
8,063
Meters
32:00.0
Time
1:59.0
Pace
537
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 23 |
| Stroke Count | 761 |
| Drag Factor | 125 |
January 01, 2021 15:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:00.0 | 8,063 | 1:59.0 | 207 | 1013 | 537 | 23 |
| 5:00.0 | 1,247 | 2:00.2 | 201 | 992 | 82 | 22 |
| 10:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 84 | 23 |
| 15:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 84 | 24 |
| 20:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 84 | 24 |
| 25:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 85 | 25 |
| 30:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 84 | 25 |
| 32:00.0 | 508 | 1:58.1 | 212 | 1031 | 34 | 25 |
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Workout Graph
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