Christopher Smith 8:12 row
2,009m
Meters
8:12.1
Time
2:02.4
Pace
130
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 23 |
| Stroke Count | 190 |
| Drag Factor | 125 |
January 01, 2021 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:12.1 | 2,009m | 2:02.4 | 191 | 955 | 23 |
| 5:00.0 | 1,189m | 2:06.1 | 174 | 899 | 22 |
| 8:12.1 | 821m | 1:56.9 | 219 | 1052 | 26 |
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Workout Graph
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