Christopher Smith 15:01 row
3,730m
Meters
15:01.3
Time
2:00.8
Pace
244
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 23 |
| Stroke Count | 356 |
| Drag Factor | 125 |
January 01, 2021 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:01.3 | 3,730m | 2:00.8 | 198 | 983 | 23 |
| 5:00.0 | 1,208m | 2:04.1 | 183 | 929 | 22 |
| 10:00.0 | 1,234m | 2:01.5 | 195 | 970 | 24 |
| 15:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 26 |
| 15:01.3 | 5m | 2:10.0 | 159 | 848 |
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