Christopher Smith 15:57 row
4,002m
Meters
15:57.3
Time
1:59.6
Pace
266
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 25 |
| Stroke Count | 400 |
| Drag Factor | 126 |
January 02, 2021 13:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:57.3 | 4,002m | 1:59.6 | 205 | 1004 | 25 |
| 5:00.0 | 1,223m | 2:02.6 | 190 | 952 | 23 |
| 10:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 25 |
| 15:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 27 |
| 15:57.3 | 243m | 1:57.9 | 214 | 1034 | 25 |
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Workout Graph
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