Christopher Smith 18:48 row
4,347m
Meters
18:48.4
Time
2:09.7
Pace
265
Calories
Average Watts | 160 |
---|---|
Calories Per Hour | 850 |
Stroke Rate | 22 |
Stroke Count | 419 |
Drag Factor | 118 |
January 03, 2021 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
18:48.4 | 4,347m | 2:09.7 | 160 | 850 | 22 |
5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 21 |
10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 22 |
15:00.0 | 1,171m | 2:08.0 | 167 | 873 | 23 |
18:48.4 | 893m | 2:07.8 | 167 | 875 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.