Christopher Smith 13:00 row
2,898m
Meters
13:00.5
Time
2:14.6
Pace
171
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 21 |
| Stroke Count | 280 |
| Drag Factor | 118 |
January 03, 2021 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:00.5 | 2,898m | 2:14.6 | 143 | 793 | 21 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 20 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 23 |
| 13:00.5 | 690m | 2:10.7 | 156 | 838 | 23 |
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Workout Graph
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