Christopher Smith 17:13 row
4,037m
Meters
17:13.2
Time
2:07.9
Pace
249
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 22 |
| Stroke Count | 389 |
| Drag Factor | 123 |
January 04, 2021 20:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:13.2 | 4,037m | 2:07.9 | 167 | 874 | 22 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 21 |
| 10:00.0 | 1,169m | 2:08.3 | 166 | 870 | 23 |
| 15:00.0 | 1,195m | 2:05.5 | 177 | 909 | 24 |
| 17:13.2 | 529m | 2:05.8 | 175 | 903 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.