Christopher Smith 9:57 row
2,260m
Meters
9:57.8
Time
2:12.2
Pace
135
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 123 |
January 04, 2021 21:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:57.8 | 2,260m | 2:12.2 | 151 | 820 | 21 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 21 |
| 9:57.8 | 1,152m | 2:09.2 | 162 | 857 | 23 |
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