Christopher Smith 11:01 row
2,606m
Meters
11:01.6
Time
2:06.9
Pace
162
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 23 |
| Stroke Count | 260 |
| Drag Factor | 123 |
January 06, 2021 20:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:01.6 | 2,606m | 2:06.9 | 171 | 888 | 23 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 23 |
| 10:00.0 | 1,198m | 2:05.2 | 178 | 913 | 24 |
| 11:01.6 | 248m | 2:04.1 | 183 | 928 | 24 |
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Workout Graph
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