Christopher Smith 4:56 row
1,120m
Meters
4:56.1
Time
2:12.1
Pace
67
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 22 |
| Stroke Count | 108 |
| Drag Factor | 123 |
January 06, 2021 20:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:56.1 | 1,120m | 2:12.1 | 152 | 821 | 22 |
| 4:56.1 | 1,120m | 2:12.1 | 152 | 821 | 22 |
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Workout Graph
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