Christopher Smith 4:14 row
896m
Meters
4:14.3
Time
2:21.9
Pace
51
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 19 |
| Stroke Count | 82 |
| Drag Factor | 123 |
January 06, 2021 21:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:14.3 | 896m | 2:21.9 | 122 | 721 | 19 |
| 4:14.3 | 897m | 2:21.7 | 123 | 722 | 19 |
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Workout Graph
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