Christopher Smith 5:50 row
1,303m
Meters
5:50.6
Time
2:14.5
Pace
76
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 22 |
| Stroke Count | 128 |
| Drag Factor | 123 |
January 07, 2021 21:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:50.6 | 1,303m | 2:14.5 | 144 | 794 | 22 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 22 |
| 5:50.6 | 195m | 2:09.7 | 160 | 851 | 23 |
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