Christopher Smith 8:24 row
2,012m
Meters
8:24.9
Time
2:05.4
Pace
126
Calories
115
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 21 |
| Stroke Count | 184 |
| Drag Factor | 125 |
January 09, 2021 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:24.9 | 2,012m | 2:05.4 | 177 | 909 | 21 | 115 |
| 5:00.0 | 1,187m | 2:06.3 | 173 | 896 | 21 | 111 |
| 8:24.9 | 826m | 2:04.0 | 183 | 931 | 23 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.