Christopher Smith 7:52 row
2,006m
Meters
7:52.7
Time
1:57.8
Pace
135
Calories
135
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 23 |
| Stroke Count | 184 |
| Drag Factor | 124 |
January 10, 2021 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:52.7 | 2,006m | 1:57.8 | 214 | 1036 | 23 | 135 |
| 5:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 23 | 133 |
| 7:52.7 | 747m | 1:55.5 | 227 | 1079 | 24 | 137 |
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Workout Graph
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