Christopher Smith 8:22 row
2,005m
Meters
8:22.0
Time
2:05.1
Pace
127
Calories
121
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 21 |
| Stroke Count | 180 |
| Drag Factor | 124 |
January 10, 2021 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:22.0 | 2,005m | 2:05.1 | 178 | 913 | 21 | 121 |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 21 | 118 |
| 8:22.0 | 831m | 2:01.5 | 195 | 970 | 22 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.