Christopher Smith 2:19 row
529m
Meters
2:19.5
Time
2:11.8
Pace
32
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 20 |
| Stroke Count | 46 |
| Drag Factor | 124 |
January 10, 2021 21:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:19.5 | 529m | 2:11.8 | 153 | 825 | 20 |
| 2:19.5 | 530m | 2:11.6 | 154 | 828 | 20 |
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Workout Graph
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