Christopher Smith 9:01 row
2,051m
Meters
9:01.2
Time
2:11.9
Pace
123
Calories
107
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 20 |
| Stroke Count | 188 |
| Drag Factor | 122 |
January 11, 2021 22:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:01.2 | 2,051m | 2:11.9 | 152 | 824 | 20 | 107 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 20 | 106 |
| 9:01.2 | 925m | 2:10.3 | 158 | 843 | 21 | 108 |
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