Christopher Smith 10:02 row
2,593m
Meters
10:02.4
Time
1:56.1
Pace
177
Calories
134
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 25 |
| Stroke Count | 253 |
| Drag Factor | 123 |
January 12, 2021 21:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.4 | 2,593m | 1:56.1 | 223 | 1068 | 25 | 134 |
| 5:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 24 | 123 |
| 10:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 26 | 141 |
| 10:02.4 | 10m | 2:00.0 | 203 | 997 | 25 | 140 |
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