Christopher Smith 10:06 row
2,529m
Meters
10:06.5
Time
1:59.9
Pace
167
Calories
115
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 21 |
| Stroke Count | 218 |
| Drag Factor | 123 |
January 12, 2021 21:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.5 | 2,529m | 1:59.9 | 203 | 998 | 21 | 115 |
| 5:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 22 | 109 |
| 10:00.0 | 1,250m | 2:00.0 | 203 | 997 | 21 | 118 |
| 10:06.5 | 27m | 2:00.3 | 201 | 990 | 18 | 118 |
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