Christopher Smith 3:03 row
785m
Meters
3:03.0
Time
1:56.5
Pace
54
Calories
119
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 25 |
| Stroke Count | 74 |
| Drag Factor | 122 |
January 13, 2021 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:03.0 | 785m | 1:56.5 | 221 | 1060 | 25 | 119 |
| 3:03.0 | 786m | 1:56.4 | 222 | 1063 | 25 | 119 |
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Workout Graph
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