Christopher Smith 4:59 row
1,173m
Meters
4:59.5
Time
2:07.6
Pace
73
Calories
120
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 23 |
| Stroke Count | 114 |
| Drag Factor | 121 |
January 13, 2021 21:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.5 | 1,173m | 2:07.6 | 168 | 878 | 23 | 120 |
| 4:59.5 | 1,174m | 2:07.5 | 169 | 880 | 23 | 120 |
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