Christopher Smith 1:29 row
301m
Meters
1:29.5
Time
2:28.6
Pace
16
Calories
100
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 19 |
| Stroke Count | 27 |
| Drag Factor | 121 |
January 13, 2021 22:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29.5 | 301m | 2:28.6 | 107 | 666 | 19 | 100 |
| 1:29.5 | 302m | 2:28.1 | 108 | 670 | 19 | 100 |
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Workout Graph
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