Christopher Smith 1:30 row
308m
Meters
1:30.8
Time
2:27.4
Pace
17
Calories
93
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 18 |
| Stroke Count | 27 |
| Drag Factor | 121 |
January 13, 2021 22:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.8 | 308m | 2:27.4 | 109 | 676 | 18 | 93 |
| 1:30.8 | 309m | 2:26.9 | 110 | 679 | 18 | 93 |
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Workout Graph
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